CAUSES OF MENOPAUSE
On this page I would like to give some advice to all the ladies who have reached menopause, and who have started feeling the typical disorders and diseases of this period, such as the hot flashes, headache, irritability, depression and tachycardia. My advice is based on the following assumptions. While for the women still in the fertile age, menstruation is a periodic outlet valve for certain toxic substances that may accumulate monthly in the body, this valve no longer exists in menopause. In fact, women in menopause lack that periodic expulsion of toxins with the menstrual flow, and this explains the typical intoxication disorders that start in the early years of menopause, such as hot flashes, sweating, headache, irritability and tachycardia. These disorders, in effect are somewhat similar to those that occurred before during menstruation (dysmenhorrhea), but appear more chronic and often continue for years.
HOW TO GET RELIEF FROM MENOPAUSE DISORDERS
On the basis of this assumption we need to find a method to detox, but how? I would thus give the ladies who may be reading this page the same advice I give for dysmenhorrea, which would be totally logical given that we assumed the same causes for both pathologies. This method has a general disintoxicating action, since it activates the metabolism. You can always try it out, to then verify the result. In short, this concerns eating more than usual at breakfast and less than usual at dinnertime, leaving lunch as always. Given that the adrenal glands, which play an important role in our metabolism, excrete more hormones in the morning than in the evening, the disintoxication mechanisms of the body become more active, due to which they will accumulate less toxins in the body. Naturally, to obtain a certain result, you will have to do this every day for several weeks.
You may spontaneously wonder what one could eat more abundantly at breakfast, and I would surely say: either milk or yoghurt, since they are very easy to digest in the morning, and are generally preferred more by women than men. Of course the milk and yoghurt should be whole or organic, since you have to be well nurtured for the whole morning. For the rest of breakfast you can eat what you wish, keeping in mind the saying: “at breakfast nothing intoxicates you, while at dinner almost everything intoxicates.”
A RADICAL METHOD FOR MENOPAUSE DISORDERS: THE MAYR THERAPY
Once the test is over, you can write me to tell me how you fared. If – and it is most probable – you feel better, the next step to obtain further improvements would undoubtedly be the Mayr Therapy, the best detox treatment in which milk and yoghurt moreover play a leading role. Naturally this therapy has to be preceded by a careful evaluation of your personal case, to make sure that it is suitable for you.
REMEMBER: JUST SMALL CHANGES IN LIFE WILL SUFFICE TO MAKE YOUR HEALTH BETTER OR WORSE!