CAUSES OF DYSMENORRHEA
As I see it, dysmenorrhea (menstrual disorders, menstrual pains) meaning the onset of those typical disorders that accompany menstruation, are mostly caused by toxic substances which, in the weeks preceding menstruation slowly accumulated on the lining of the uterus, and reached the maximum concentration precisely days before the menstrual cycle. These toxins are then expelled with the menstrual blood, after which women may feel better. On the basis of this theory, to be able to obtain some relief from dysmenorrhea, one should find a method for getting less intoxicated: and how can this be done?
HOW TO GET RELIEF FROM DYSMENORRHEA
Well, the advice I would give to get less intoxicated is identical to what I gave to those suffering from menopause disorders. This regards your diet which I would like to talk about. If followed closely, you will see what good results you will obtain! In the meantime consult the page I wrote on menopause. However, let me give you a brief summary. In short, it regards eating more than usual at breakfast, and less than usual at dinnertime, with lunch as always. I know the question that may immediately arise is, what foods can be eaten abundantly at breakfast, and I would say: either milk or yogurt, since these are more easily digested in the morning, and are foods which women, more than men usually like. Of course, the milk and yogurt must be whole or organic, since you need to eat well to last the whole morning. Apart from these, you may eat all you wish for breakfast, keeping in mind the saying: “there is nothing intoxicating at breakfast but at dinner almost everything can intoxicate you.”
A RADICAL METHOD FOR DYSMENORRHEA: THE MAYR THERAPY
After the trial test, you may send me an email if you wish, with the results. If you have felt the benefits – as is most probable – the next step to further boost the improvement is undoubtedly that of doing the Mayr Therapy, the best of all detox treatments. Of course this treatment should be preceded by a close analysis of your personal condition, to be sure that it really suits your case.
REMEMBER: JUST SMALL CHANGES IN LIFE CAN MAKE YOUR HEALTH BETTER OR WORSE!