GASTROESOPHAGEAL REFLUX STARTS FROM THE INTESTINES!
One of the best treatments for gastroesophageal reflux (GERD) – which as we know provokes heartburn, difficulty in swallowing, spitting up, acidity – is the Mayr Therapy. This cure is not only the best “intestinal therapy,” but the best also for the entire digestive system and particularly the stomach and esophagus, which are two tracts of the digestive tube immediately preceding the intestines. In fact, if the intestines start to malfunction, the first organ that will be affected is the stomach, and immediately after, the esophagus. If the intestines break down, sooner or later also the stomach and then esophagus will follow. When the intestines’ peristaltic movements start to slow down, little by little both food and gastric acids will start to stagnate in the stomach and flow back up into the esophagus and into the mouth which explains the term, gastroesophageal reflux.
THE SOLUTION: THE MAYR THERAPY!
I made this introduction to justify how the Mayr Therapy, which acts firstly on the intestines, can improve also gastroesophageal reflux. This is of course, a serious disease, and the Mayr Therapy may not always be able to heal it. But it is, however, a choice method for this pathology which, associated to the suitable pharmacologic treatments, always lead to some improvement. Having to do with a serious disease, the treatment will obviously take longer, but not less than two months, and will require a certain constancy and commitment on the part of the patient. But it is worth trying!
A FIRST TIP: SKIP DINNER!
To start with, I would like to give two suggestions to those suffering from GERD, so that they can start with a certain improvement even before the Mayr Therapy. My first advice is to completely skip dinner for two weeks. In fact, in skipping dinner the stomach has the time to completely empty out what you ate at lunchtime, and so the night disorders you suffered will surely improve. Obviously, in the two weeks during which you skip dinner, you must have a rather hearty breakfast, since only one meal a day will not suffice for most people.
A SECOND SUGGESTION: SMALL AND WELL CHEWED MOUTHFULS!
The second advice is: take care to chew properly. The smaller the amounts and the longer you chew, the better it is. You will have to introduce, for the first time in your life, a new dietary culture. The food must not be swallowed in three seconds like before, but savored, turned around in your mouth, and completely liquefied before you swallow it. Remember the yogi guru saying: “drink in the solid foods, and chew the liquid ones!” Liquid foods obviously stand for milk and fruit juices, that must not be drunk in one gulp,” but sipped, the way we do with wine.
After having followed these two tips which are like golden rules, and having been convinced that to heal from gastroesophageal reflux, the path is to learn how to manage your eating habits, prepare yourselves for a Mayr Therapy that will make you take another two or three steps towards healing.
IF YOU SUFFER FROM STOMACH AND ESOPHAGUS DISORDERS, FIRST TREAT YOUR INTESTINES!